I've gotten out of my workout routine lately. I didn't mean to but one day turned into a few which turned into a several weeks.
Whyyyy is it so easy to get off track and so hard to get back on?
I've still done well at staying active but I miss muscle-quivering, sweat-drenching workouts.
Side-note that's not especially related: Can I please get a high-five for A) being in the Texas sun AND B) receiving NO sunburn whatsoever? I've also found an organic sunscreen that I like. But I'm not gonna lie, I miss the ozone-depleting aerosol, especially when applying my back. Tips?
Tuesdays are good days if you follow the Tone It Up girls (free btw so you should). It's the day they post a new (and free) workout routine (video, download, and printable ready too). This week they had a special guest with them who shared an isometric (small movements, big burn - a paraphrase) workout called:
The Beach Barre Workout
I saw today's workout and my thought process was as follows:
"Hmm, it's for legs. I like legs.
No weights, no special equipment or techniques. Just some stretching and small movements.
I got this. Look at me working out again."
I'm a fool.
My slightly tanned legs are still shaking.
It's been 3 hours.
Maybe I'm just a weakling (a distinct possibility) but Karena and Katrina seemed to be having a tough time too so maybe the workout is just that good.
I'll stick with that.
Up for the challenge? Give it a shot and let me know what you think.
And by that I mean tell me it was hard.
I will also accept admitting to laughter at the seated, scooped-pelvis part.
Awkward moments are fun.