If I'm not sick these days, I'm injured. So frustrating. This has really thrown off my workouts but I'm still trying to do something every day, even if it's minimal (like getting off the floor and walking to the kitchen..ha! sad but true). The other night I did this BOOTY workout. I chose it because I knew I wouldn't have to get off the floor. And hey, a workout is still a workout and it WAS tough. My buns were on fire. Fire I say! Love it.
And y'all know I already love the TIU girls.
Meet the Beach Bum workout.
It hurt so good.
Hit it hard ladies.
You are stronger than you know.
Hope you all have a wonderful Monday!!!